Day 92/365: Oven Baked BBQ Chicken

Day 92: BBQ Chicken

Day 92: BBQ Chicken

Just a simple and easy Friday night supper, oven baked barbecue chicken with mixed fruit for dessert. Tried something different this time. Normally when basting sauce onto unbaked chicken the sauce doesn’t stick. The moist skin won’t hold the barbecue sauce, and I like a LOT of sauce on my chicken.

COOKING TIP: Dust the chicken in flour before cooking, then baste with sauce before placing in the oven. Perfect! The flour gives a dry base for the BBQ sauce and even thickened it a little so a second coat could be added when I turned the meat at the half way point.  I will have to remember this for other basting sauces in the future.